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Top Ten Benefits of Working with Dr. Stephen Walker
- Understand how to systematically assess your life in positive terms.
- Develop skills nurturing your heart and your health that will serve you in years to come.
- Realize how to use your strengths consciously to develop confidence.
- Gain techniques, practices and routines that incorporate goal setting into your daily life.
- Create a more positive point of view toward your life and relationships that will make you and everyone around you happier.
- Find out how emphasizing positive emotions like humor, curiosity, hope, and optimism can preserve your health.
- Exercise daily assessments that help you understand how to support your emotional strengths and minimize vulnerabilities in yourself and those you depend on.
- Cultivate rituals and grow traditions that positively support you, your partner, family, and teammates.
- Inspire yourself and others using common sense skills and a focus on the "Now."
- Discover that it won't take years to change.
Dr. Stephen Walker, Clinical Psychologist and Sports Psychologist in Boulder, Colorado, editor of Podium Sports Journal: The Journal of Mental Conditioning. Dr. Stephen Walker, Clinical Psychologist and Sports Psychologist in Boulder, Colorado, editor of Podium Sports Journal: The Journal of Mental Conditioning. Dr. Stephen Walker, Clinical Psychologist and Sports Psychologist in Boulder, Colorado, editor of Podium Sports Journal: The Journal of Mental Conditioning.
Dr. Stephen Walker
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Boulder County Office:
5829 Niwot Road
Niwot, CO 80503
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Cherry Creek Office:
201 Columbine Street, Suite 150
Denver, CO 80206
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Phone: 303-530-4439
Fax: 303-530-4643
Email
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© 2006 by Stephen E. Walker. All Rights Reserved.
Website Design by Annie Hughes for Earthshine Design.
Photos by Louise Hamelin, Charles Pfeil, Delly Carr, Paul Towlen, and Donna Walker, used by permission.
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