Shawn Achor has been an innovator and key promoter of the principles in Positive Psychology. As a researcher in this arena for the past...
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Author Archive
The Heart of the Matter
Living and Seeking Happiness for Heart Health It was one of those nights in Boulder when the wind rattles the house, trees were banging against the trellis and there was no way I was going to sleep well. The day before was tough enough, schlepping bulky walk-on bags through three different airports where my...
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Grinding it Out – Preparing for an Endurance Event
There have been times when my heart is about to jump out of my chest, my tongue is dragging in my spokes, and I'm sucking wind like a vacuum cleaner. And just when every nerve and fiber screams you can't do anymore, somebody jumps and you take off after him, forgetting the pain. Later...
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Coping with Sports Concussion
Sports concussion is common with over 300,000 concussions reported by medical personnel each year. One out of every ten high school athletes sustains a concussion annually. Brain Injuries are progressive too. People who experience multiple concussions should realize that with each subsequent insult the chance of permanent damage increases.
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