Author Archive

The Significance of Six Seconds & Our Emotions

October 20, 2011
By

Josh Freedman is the COO of Six Seconds, a world-wide not-for-profit organization created for the purpose of advancing our knowledge of the importance of EQ – Emotional Intelligence.  This is a key concept in understanding leadership, and more importantly for every leader – how to develop follower-ship.  One of my friends, who is an...
Read more »

Posted in Articles, News | No Comments »

New Denver Office is Now Open:-)

September 13, 2011
By

Dr. Stephen Walker Health & Sport Performance Associates Alamo Placita Building 825 E. Speer Blvd – Suite 205 Denver, Colorado 80218   Located in the perfect Central Location – Right next door to the gorgeous gardens of Denver’s Alamo Placita Park and across the river from Hungarian Freedom Park in Denver’s loveliest neighborhood. The...
Read more »

Posted in Articles | No Comments »

Finding Pearls Where We Least Expect Them

August 24, 2011
By

One of my good friends is a media guy – does large scale marketing involving Television and emerging PPV internet applications.  Pretty complicated stuff and frankly is engaged in a business that seems to have lost a lot of its humanity, especially when you consider the revelations amongst Rupert Murdoch’s “NewsCorp – News of...
Read more »

Posted in Articles, News | No Comments »

Simon Sinek’s Golden Circle Shows us the importance of “Why” Great Things Happen

June 24, 2011
By
Simon Sinek’s Golden Circle Shows us the importance of “Why” Great Things Happen

There is no doubt that great speakers and inspirational leaders have good skills at swaying public opinion – but the most powerful of movements, inventions, companies, and collectives revolve around innovations in thinking.  It is the “Why?” people gather together, are involved at the ‘tipping point’, and spur on great things. What made the...
Read more »

Posted in Articles | No Comments »

A New Look at Education – Systems that Work Naturally

April 30, 2011
By

Professor Sugata Mitra is featured on TED in a lecture from Oxford in July 2010.  Mitra is a well known professor working in the field of educational technology.  He’s done novel research with computers in environments where ‘teachers’ don’t want to go.  Imagine remote hard-to-get-to villages or perhaps Somalia – not exactly the locations...
Read more »

Tags: , , ,
Posted in Articles | No Comments »

Randy Pausch – A Legacy Worth Living For

April 30, 2011
By

Those of you who know me understand how much I’m aligned with the principles and practices in positive psychology.  We are never perfect in that regard, but coming from a rather acerbic and negative upbringing – the challenges remain constant – especially in parenting and in properly managing our own self-talk. Randy Pausch became...
Read more »

Tags: , , ,
Posted in Articles | No Comments »

Joshua Bell Makes the Case for Mindfulness – How Distracted are We?

February 8, 2011
By
Joshua Bell Makes the Case for Mindfulness – How Distracted are We?

On a cold January morning at the Washington DC Metro Station in 2007.  The Washington Post engaged in a social experiment.  Here is the story: Two Thousand People were witness to this story A man with a violin played six Bach pieces for about 45 minutes. During that time approx. 2 thousand people went through...
Read more »

Posted in Articles | No Comments »

Music, Movement & Learning Potential – Without Saying a Word

January 16, 2011
By

Music and it’s spiritual qualities have been known to help (or hinder) concentration and our abilities to learn.  How movement might fit into this mix is just now beginning to be understood.  A teaching lesson without hearing a word?  Well, not only is it unorthodox, but extremely potent.  This widely seen video of singer...
Read more »

Posted in Articles, News | No Comments »

May a “Box of Dreams” greet you this Christmas

December 27, 2010
By
May a “Box of Dreams” greet you this Christmas

Box of Dreams A poem by Charles Pfeil I opened my little box of dreams today Elated again for it never forgets Treasuring my hopes, desires, imaginations _ I pursue these dreams not in wild abandon Rather with vision and purpose To make myself and those around me better _ Though each passing day...
Read more »

Posted in Articles | No Comments »

Using PETTLEP Imagery in Training for the High Jump

December 22, 2010
By
Using PETTLEP Imagery in Training for the High Jump

There are many features that make PETTLEP a fully functional aspect of mental conditioning especially for athletes of sports that require fine motor coordination (aka. gymnastics, diving, high jumpers, pole vaulters etc).  However, it should also be known that even endurance athletes can employ methods that reinforce the experience of “going with the flow”...
Read more »

Tags: , , , ,
Posted in Articles, Featured | No Comments »


My Goal is to help you achieve more joy through better health and improved performance.

Categories

Dr. Stephen Walker, Ph.D.

Boulder County Office
5829 Niwot Road
Niwot, CO 80503

Main Office Phone
303-530-4439

Denver Office
Alamo Placita Building
825 E. Speer Blvd #205 Denver, Colorado 80218

(Mobile) Phone
303-931-7074

Email

Directions

Archives